Workout Programs
Pick your package
4,99
Hypertrophy Pack
Complete 8 week workout program with 4 training days per week for muscle building.
8 week workout program: sets, reps, rest, weights
Automatic weight calculator
Program guide
Exercise examples
Purchase
39,99
Custom Pack
Complete workout program custom designed to suit your personal circumstances.
Custom designed for your personal goals
8 week workout program: sets, reps, rest, weights
Your preferred exercises
Adjusted for injuries: injury prevention and recovery
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